Debi Haden

Happiness

Finding your purpose through contribution

Finding your purpose in life can feel as though it has filled a blank space in your story and can come in many different ways, through work, our personal lives and through the contrubution we make to society. I received the British Red Cross Durrant Award last week alongside my[…]

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Grenfell – Forever in our hearts

Today will be a quietly reflective day for me, as it will be for so many others. Today is the 1-year anniversary of the Grenfell Tower fire and a year since I supported victims and survivors of that terrible event. Many of you will not know that for the last[…]

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Are you Beach Confident Ready?

I’ve just returned from Greece, taking some quality ‘me’ time to recharge my batteries, it had been a while. As I sat round the pool on our first full day a thought came to mind about just how ridiculous the slogan ‘are you beach ready’ is, especially when it’s attached[…]

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Letting go…

A lot of our energy can be taken up by holding onto negative thoughts about past events or where we find ourselves currently. The feelings we are holding may be anger, sadness, regret, guilt, pain etc. If you have made the choice that you want to let go of this[…]

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Dementia with Debi

Living life with Dementia

No one can ever know what it feels like to watch the person you love, the one that bounced you on their knee, and wiped away your tears, slip away from you bit by bit, unless they’ve walked this road..the truth of Dementia is that every time a bit of[…]

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Your Autumn Tune Up

If you own a car, bike or boat you will be well aware of the need for regular servicing, maintenance and a routine tune up, an Autumn tune up, if you will! Engineers have an adage. ‘If it ain’t broke, don’t fix it’. This may hold good for a while[…]

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