Debi Haden

Health

Grenfell – Forever in our hearts

Today will be a quietly reflective day for me, as it will be for so many others. Today is the 1-year anniversary of the Grenfell Tower fire and a year since I supported victims and survivors of that terrible event. Many of you will not know that for the last[…]

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Are you Beach Confident Ready?

I’ve just returned from Greece, taking some quality ‘me’ time to recharge my batteries, it had been a while. As I sat round the pool on our first full day a thought came to mind about just how ridiculous the slogan ‘are you beach ready’ is, especially when it’s attached[…]

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Painting your positive picture

We can send mixed messages out into the world about who we are and what we want, and this can mean we don’t get to create the life we really want for ourselves. For clients who struggle with this aspect I get them to spend some time creating their ‘life[…]

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Dementia with Debi

Living life with Dementia

No one can ever know what it feels like to watch the person you love, the one that bounced you on their knee, and wiped away your tears, slip away from you bit by bit, unless they’ve walked this road..the truth of Dementia is that every time a bit of[…]

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Your Autumn Tune Up

If you own a car, bike or boat you will be well aware of the need for regular servicing, maintenance and a routine tune up, an Autumn tune up, if you will! Engineers have an adage. ‘If it ain’t broke, don’t fix it’. This may hold good for a while[…]

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Time to relax

Time to Relax…

Those hazy, lazy days of summer, weather permitting, are ideal times for finding time to relax, either on an annual holiday or at weekends. And yet, for all too many of us, we are so used to absorbing information, working against the clock, commuting or just dealing with life that[…]

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Create your Summer Retreat

For centuries the practice of taking time out to do something different has been recognised as a sure-fire way of recharging your batteries, igniting your enthusiasm and solving problems. Indians, I’m led to believe, do it more than any other nation. People with religious beliefs do it once a year,[…]

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