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Debi Haden

Esteem

“Breaking Free from the Shackles of Imposter Syndrome”

“Many of my clients express a fear of being exposed as a fraud and the thought of someone discovering the truth behind their accomplishments fills them with dread,” This is a common sentiment among those who experience imposter syndrome. Imposter syndrome is a psychological phenomenon where individuals feel like frauds,[…]

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Finding your purpose through contribution

Finding your purpose in life can feel as though it has filled a blank space in your story and can come in many different ways, through work, our personal lives and through the contrubution we make to society. I received the British Red Cross Durrant Award last week alongside my[…]

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Are you Beach Confident Ready?

I’ve just returned from Greece, taking some quality ‘me’ time to recharge my batteries, it had been a while. As I sat round the pool on our first full day a thought came to mind about just how ridiculous the slogan ‘are you beach ready’ is, especially when it’s attached[…]

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Planning your energy

Over my last few blogs, we have explored how you are currently using your energy, and how you want to use it. We have looked at letting go of things that were holding you back and started to get you thinking about how you may want to re direct your[…]

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Your Autumn Tune Up

If you own a car, bike or boat you will be well aware of the need for regular servicing, maintenance and a routine tune up, an Autumn tune up, if you will! Engineers have an adage. ‘If it ain’t broke, don’t fix it’. This may hold good for a while[…]

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