As a Mindset Coach you may be surprised to know that I have suffered from bouts of depression and anxiety throughout my life. For a very long time I was ashamed and hid it and for many years I didn’t even acknowledge it, instead constantly pushing myself to be ‘perfect’[…]
![](https://www.debihaden.co.uk/wp-content/uploads/2020/05/Untitled-Design10-750x450.jpg)