“Grief is really just love. It’s all the love you want togive and cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and the hollow part in your chest. Grief is just love with no place to go.”… Grief is a[…]
I shifted my focus to reviewing the year that was ending before I looked at the year ahead and it made a massive difference in how I set my future goals and intentions, and my achievement of them. It has meant that my previous unmet yearly weight loss and fitness goals have seen a drop of 6 stone and me running three times a week this year…result!