The aim of this package is to unhook you from everything that’s holding you back and help you decide exactly what you want for your future and how you’re going to get it.

We will identify where your life currently is and where you want it to go.  We’ll map out a plan of action for you to take away and implement.

What you get;

● A thought-provoking Rise & Shine pre-coaching questionnaire to identify your starting pointand what you want to achieve.

● Life map exercise to define where you are in all aspects of your life and measure your progress along the way.
● 90-minute initial breakthrough session to kick start your development journey
● A total of 12 hours (including the breakthrough session) of individually tailored face-to-face, telephone or online coaching (Skype, FaceTime etc.)
● A Self-care assessment to help you get into the best possible place to achieve your maximum potential
● A post-session email or voice recording listing key points,actions and development suggestions
● Access to a library range of Rise & Shine self-development tools and learning materials
● “Check-in” email support throughout the package period
● Direct access to me via email or other online messaging service – with a promised 24hrs response time
● A reflect and review exercise as part of the final session
● Access to the Rise & Shine private Facebook group.