TUNE-UP & find your Spark!
We can find ourselves at a place in our lives where we can question our purpose and wonder if ‘is this it”. A Tune-up session is designed to help you evaluate where you are in your life right now, what your challenges might be and look at what you might want to put in place to make changes in your life to work towards a new goal or a dream.
Before your Tune-Up session I will ask you to complete a questionnaire and life map exercise. This will give us both a clear idea of your starting point and a context within which we can identify how we can best address and solve any issues and move you towards your next step.
During your session we will have an open, honest and often positively challenging conversation that will focus on where you are now and when you want to get to. This all takes place in a safe and confidential space that allows you to reflect, evaluate, respond and finally plan the next best steps.
Together we will create a strategy for how you can get to where you want to be and define the actions that will produce the desired results. As the coach I am simply the catalyst. You will make all the decisions and give the commitment, this is where you will find your personal power.
At the end of your Tune-Up session you will have clarity and a clear understanding of your next steps.
All the key outcomes of your session will be sent to you either in writing or as an audio recording so that you have a permanent record of the progress made.