EVENTS: SUMMER 2017
Mindfulness For Everyday Living
Let Debi introduce you to the positive benefits of applying mindfulness techniques to your day
Where: Felbrigg Lodge Hotel
When: September 14th @ 9:30 – 4:00pm
Includes 2 course lunch (All dietary requirements catered for)
This Mindfulness discovery day is a great introduction to my approach to Mindfulness for everyday living.
We will explore what mindfulness is and discuss a few common misconceptions. There will be opportunities to experience some meditation practices such as breathing exercises. and mind and body awareness.
By the end of the session you will have something to take away and use in daily life
I really look forward to helping you to discover the amazing benefits of mindfulness.
Interest piqued?…..For more details email firstname.lastname@example.org or call 07799 651675